5.6 x 3.5 x 3.5 inches ; 1.08 pounds

This chewable vitamin contains 15 essential nutrients including vegan omega-3 (from flaxseed oil), vitamin D3 for bone health, B12 (methylcobalamin) for energy, zinc for immune support, and vitamin E for antioxidant support
For men, take four gummies (4) daily. May be taken with or without food
Vitamin D in the premium form D3 for strong bones and teeth; zinc in the body’s preferred form zinc citrate for immunity and healthy bones, hair, nails and skin